Roasted Garlic Pumpkin Hummus Recipe

Roasted Garlic Pumpkin Hummus Recipe

Roasted Garlic Pumpkin Hummus Recipe

By Tasting Table
50 minutes

Grocery List via Instacart Instacart
Details
  • Servings:   6
  • Calories:   208
  • Protein:   7g
  •  
  • Fiber:   7g
  • Sugar:   6g
  • Carb Total:   19g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
  • Show More
Cuisine
  • mediterranean
Comments
Ingredients
  • 1 head garlic
  • 2 tablespoons + 1 teaspoon olive oil, divided
  • ¾ teaspoon salt + ⅛ teaspoon salt, divided
  • 1 (15-ounce) can chickpeas, rinsed and drained
  • ¾ cup pumpkin puree
  • 2 tablespoons tahini
  • 1 tablespoon maple syrup
  • 1 teaspoon cumin
  • ¼ teaspoon black pepper
  • 1 pinch cayenne pepper
Instructions

Roasted Garlic Pumpkin Hummus Recipe serves 6 original recipe by Tasting Table.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments