Tabbouleh Salad

Tabbouleh Salad

Tabbouleh Salad


35 minutes

Details
  • Servings:   4
  • Calories:   215
  • Protein:   5g
  •  
  • Fiber:   6g
  • Sugar:   3g
  • Carb Total:   16g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 1/2 cup uncooked bulgur
  • 1 cup boiling water
  • 2 cups chopped fresh flat-leaf parsley ((stem and leaves))
  • 1/2 cup chopped fresh mint ((leaves only))
  • 3/4 cup chopped scallions or green onion ((both white and green parts are fine))
  • 1 large tomato (, chopped into small cubes)
  • 1/4 cup olive oil
  • juice from one lemon
  • Salt
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