Tabbouleh Recipe

Tabbouleh Recipe

Tabbouleh Recipe


1 hour 15 minutes

Details
  • Servings:   4
  • Calories:   329
  • Protein:   11g
  •  
  • Fiber:   11g
  • Sugar:   3g
  • Carb Total:   49g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 2 cups bulgur wheat
  • 1/2 cup fresh mint (very finely chopped)
  • 2/3 cup parsley (very finely chopped)
  • 1/2 cup red onion (very finely chopped)
  • 1/4 cup green onion (very finely chopped)
  • 1/2 cup tomato (very finely diced)
  • 1 1/2 cup cucumber (very finely diced)
  • 2 tablespoons lemon juice
  • 1 teaspoon lemon zest
  • 2 tablespoons olive oil
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