Spiced Roast Veggie Soup with Roti Bread

Spiced Roast Veggie Soup with Roti Bread

Spiced Roast Veggie Soup with Roti Bread


Serves 3

Details
  • Servings:   3
  • Calories:   927
  • Protein:   29g
  •  
  • Fiber:   16g
  • Sugar:   25g
  • Carb Total:   107g
  •  
  • Trans Fat:   1g
  • Saturated:   22g
  • Fat Total:   40g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • british
Ingredients
  • 200 g peeled pumpkin, diced 1–2cm
  • 200 g orange kumara, peeled and diced 1–2 cm
  • 2 cups roughly chopped cauliflower florets
  • 4 teaspoons curry spice mix
  • 1 tablespoon olive oil
  • 1 brown onion
  • 1 clove garlic
  • 1 tablespoon finely grated ginger
  • 1 cup vegetable stock
  • 1/2 cup water
  • 1 cup coconut milk (shake well before opening)
  • 1 teaspoon soy sauce
  • 1 tablespoon lemon juice
  • 1/2 telegraph cucumber
  • 1-2 roti breads
  • 1-2 tablespoons coconut milk (optional)
  • 2-3 tablespoons torn coriander leaves
  • 30 g sliced almonds and coconut thread
  • 1/2 lemon, cut into wedges
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