Indian Cauliflower Curry with Rice and Garlic Roti

Indian Cauliflower Curry with Rice and Garlic Roti

Indian Cauliflower Curry with Rice and Garlic Roti

By myfoodbag.co.nz
Serves 5

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Details
  • Servings:   5
  • Calories:   1330
  • Protein:   46g
  •  
  • Fiber:   19g
  • Sugar:   27g
  • Carb Total:   196g
  •  
  • Trans Fat:   1g
  • Saturated:   19g
  • Fat Total:   35g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Comments
Ingredients
  • 1½ cups basmati rice
  • 2¼ cups water
  • 1 shallot
  • 300g pumpkin
  • 1 pack curry spice mix
  • 50g curry paste
  • 1 Tbsp minced ginger
  • 1 cup water
  • 425ml coconut milk
  • ½ cauliflower
  • 1 courgette
  • 250g frozen peas
  • 1 tsp soy sauce
  • ½ tsp rice wine vinegar
  • 4 garlic roti breads
  • ½ telegraph cucumber
  • 2 Tbsp coriander
  • 1 pottle yoghurt
Instructions

Indian Cauliflower Curry with Rice and Garlic Roti serves 5 original recipe by myfoodbag.co.nz.

View original preparation instructions

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