The Dump and Go Slow Cooker Soup That Saves Me on Busy Days

The Dump-and-Go Slow Cooker Soup That Saves Me on Busy Days

The Dump-and-Go Slow Cooker Soup That Saves Me on Busy Days


4 hours 10 minutes

Details
  • Servings:   8
  • Calories:   462
  • Protein:   31g
  •  
  • Fiber:   8g
  • Sugar:   8g
  • Carb Total:   38g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 3 to 4 cups shredded cooked chicken (from 1 rotisserie chicken or leftovers)
  • 2 (15-ounce) cans white beans (such as Great Northern), rinsed and drained
  • 1 (15-ounce) can whole kernel corn , drained, or 1 1/2 cups frozen corn
  • 1 (8-ounce) block cream cheese, cubed
  • 1 yellow onion , diced
  • 4 cloves garlic , minced
  • 4 cups chicken stock
  • 1 (16-ounce) jar salsa verde
  • 1/3 cup sour cream , plus more for serving
  • Optional toppings, for serving: sliced avocado , shredded cheddar cheese, tortilla chips, and/or chopped fresh cilantro
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