Lazy sweet potato hash

Lazy sweet potato hash

Lazy sweet potato hash


55 minutes

Details
  • Servings:   6
  • Calories:   190
  • Protein:   11g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   13g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner, breakfast
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 bag of cubed sweet potatoes, frozen
  • 1 bag of brussels sprouts
  • 1 clove of garlic
  • 1 package of chicken italian sausage
  • 1 tablespoon coconut oil, ghee or olive oil
  • 1 yellow onion
  • pinch of thyme, parsley, paprika, salt and pepper
  • 6 eggs
  • 1/4 cup parmesan cheese
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