Easy Sweet Potato Shepherds Pie
Ingredients
- 1 lb. of lean ground beef (I use 90-97% lean)
- 3 small sweet potatoes
- 2 tbsp. of minced garlic
- 2 cups of frozen vegetable medley
- ⅓ cup of low fat milk
- 1 small yellow onion, diced
- 1 green pepper
- ¼ cup of shredded cheddar cheese
- 1 14 oz can of diced tomatoes (Italian style)
- Salt
- Pepper
- Red Pepper flakes
- 1-2 tbsp of olive oil
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