Shepherds pie with root veg mash

Shepherd's pie with root veg mash

Shepherd's pie with root veg mash


1 hour 35 minutes

Details
  • Servings:   6
  • Calories:   668
  • Protein:   31g
  •  
  • Fiber:   15g
  • Sugar:   16g
  • Carb Total:   59g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   31g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 2 tbsp oil
  • 1 x 500g pack 10% fat lamb mince
  • 2 onions, chopped
  • 2 carrots, diced
  • 1 celery stick, diced
  • 1 tbsp plain flour
  • 2 tbsp tomato purée
  • 2 tsp Worcestershire sauce
  • 200ml red wine (optional)
  • 500ml lamb or beef stock
  • ½ x 20g pack thyme, leaves chopped
  • 1 x 250g pack cooked green or Puy lentils
  • 2 sweet potatoes (about 450g)
  • 1 swede (about 600g)
  • 3 parsnips (about 400g)
  • 40g butter
  • 1 tbsp semi-skimmed milk
  • ½ x 20g pack thyme, leaves chopped
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