High Fiber Sprinkle

High-Fiber Sprinkle

High-Fiber Sprinkle

By EatingWell
5 minutes

Grocery List via Instacart Instacart
Details
  • Servings:   12
  • Calories:   127
  • Protein:   6g
  •  
  • Fiber:   4g
  • Sugar:   1g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   Low-Sodium
  • Meal:   snack
  • Dish:   condiments and sauces
  • Show More
Cuisine
  • american
Comments
Ingredients
  • ½ cup puffed amaranth
  • ¼ cup chia seeds
  • ¼ cup flaxseed
  • ¼ cup hemp hearts
  • ¼ cup unsalted raw pepitas , chopped
  • ¼ cup toasted sesame seeds
Instructions

High-Fiber Sprinkle serves 12 original recipe by EatingWell.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments