Maple Lacquered Duck Breast

Name: Maple-Lacquered Duck Breast
Ingredients: 2 duck breasts - mine were nice and fat from the farmers market - the size will of course affect the cook time; 1/4 cup grade B pure maple syrup; 1/2 teaspoon crushed red pepper; 1 orange, zested; 1 teaspoon fresh thyme; 2 pinches salt and pepper