Seafood Scampi

Seafood Scampi

Seafood Scampi


Serves 10

Details
  • Servings:   10
  • Calories:   297
  • Protein:   18g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   15g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • * 8 ounce pasta cooked according to package direction, reserve
  • liquid
  • * 1/2 lb large shrimp (21-25)thawed, peeled, deveined
  • * 1/2 lb bay scallop, thawed
  • * 1 lb mussel, fresh or frozen, scrubbed and beard removed
  • * 8 tablespoon unsalted butter
  • * 1 cup clam juice broth or chicken broth
  • * 2 tbsp olive oil
  • * 1/4 cup pinot grigio or unoaked chardonnay
  • * 1 small shallot, minced
  • * 2 clove garlic, chopped
  • * 1 tbsp fresh parsley, chopped
  • * 1 tsp lemon juice
  • * dash of hot sauce to taste
  • * salt and pepper to taste
  • * 1/4 cup grated parmesan cheese plus extra cheese for garnish
  • * parsley leaf for garnish, optional
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