Scallops With Red Grapefruit

Scallops With Red Grapefruit

Scallops With Red Grapefruit


Serves 4

Details
  • Servings:   4
  • Calories:   230
  • Protein:   16g
  •  
  • Fiber:   3g
  • Sugar:   10g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 red grapefruits
  • 1/2 teaspoon honey
  • 1/4 teaspoon fresh lemon juice
  • 1 piece (1/2 inch) peeled fresh ginger
  • 3 tablespoons extra-virgin olive oil
  • 1 pound sea scallops, tough muscles removed, scallops halved horizontally
  • 1/4 teaspoon coarse salt
  • 1 cup arugula sprouts
  • Freshly ground pepper
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