Spinach corn sandwich

Spinach corn sandwich

Spinach corn sandwich


Serves 4

Details
  • Servings:   4
  • Calories:   242
  • Protein:   11g
  •  
  • Fiber:   5g
  • Sugar:   10g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   9g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • italian
Ingredients
  • 100 grams spinach finely chopped
  • 1 bowl boiled sweet corn
  • 2 tsp butter
  • as per taste salt
  • 1 tsp black pepper
  • 2 tsp maida
  • 1 cup milk
  • 1 cheese cube finely chop
  • mixed herbs as required
  • 4 bread slice
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