Ratatouille with Sausage Recipe 4

Ratatouille with Sausage Recipe 4

Ratatouille with Sausage Recipe 4


55 minutes

Details
  • Servings:   8
  • Calories:   507
  • Protein:   23g
  •  
  • Fiber:   6g
  • Sugar:   11g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   37g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 medium eggplant, peeled
  • 4 small zucchini, cut into 1/2-inch slices
  • 1/3 cup all-purpose flour
  • 2 to 4 tablespoons olive oil, divided
  • 2 large onions, sliced
  • 3 g arlic cloves, minced
  • 8 uncooked italian sausage links (about 2 pounds)
  • 4 medium green peppers, julienned
  • 4 medium tomatoes, coarsely chopped
  • 1/4 cup water
  • 1/2 cup minced fresh basil or 8 teaspoons dried basil
  • 2 tablespoons minced fresh oregano or 2 teaspoons dried oregano
  • 2 tablespoons minced fresh thyme or 2 teaspoons dried thyme
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 cup (4 ounces) shredded part-skim mozzarella cheese
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