Cumin roast vegetables

Cumin roast vegetables

Cumin roast vegetables


Serves 5

Details
  • Servings:   5
  • Calories:   193
  • Protein:   5g
  •  
  • Fiber:   6g
  • Sugar:   6g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • chinese
Ingredients
  • 600g/1lb 5oz potatoes, preferably Maris Piper
  • 1 tsp black mustard seeds
  • 1 tsp cumin seeds
  • 2 tbsp sunflower oil
  • 1 tsp garam masala
  • ½ tsp turmeric
  • 1 medium red onion, halved and cut into thin wedges
  • 1 yellow pepper, deseeded and cut into 4cm/1½in chunks
  • 1 red pepper, deseeded and cut into 4cm/1½in chunks
  • 1 orange pepper, deseeded and cut into 4cm/1½in chunks
  • 2 medium courgettes, cut into 1cm/½in slices
  • freshly ground black pepper
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