Sweet and Spicy Chilli Chuck Roast

Sweet and Spicy Chilli Chuck Roast

Sweet and Spicy Chilli Chuck Roast


Serves 10

Details
  • Servings:   10
  • Calories:   342
  • Protein:   36g
  •  
  • Fiber:   5g
  • Sugar:   9g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3-4 pound Chuck Roast Trimmed
  • 2 Lbs Carrots peeled and sliced long
  • 3 Large Onions peeled and quartered
  • 1 Cup Water
  • 1/4 Cup Sweet Chilli Sauce (I use Mae Ploy brand)
  • 1/4 Cup Hoisin Sauce
  • 2 Tsp Minced Garlic
  • to taste Parsley Flakes
  • to taste to Dried Basil
  • to taste Paprika
  • 1 Tbsp Olive Oil
  • 3 Tbsp ADDITIONAL Olive Oil
  • 1 Tsp Corn Starch
  • 1/2 cup cold Water
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