Rosemary pork steaks with marinated courgettes

Rosemary pork steaks with marinated courgettes

Rosemary pork steaks with marinated courgettes


Serves 8

Details
  • Servings:   8
  • Calories:   306
  • Protein:   25g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   3g
  •  
  • Trans Fat:   2g
  • Saturated:   9g
  • Fat Total:   21g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 2 garlic cloves, finely grated
  • 2 tsp lemon zest
  • 2 tbsp lemon juice
  • 2 tsp rosemary leaves, finely chopped
  • 1 tbsp olive oil
  • 2 pork steaks, around 200g, trimmed of any additional fat
  • 160g frozen broad beans or soya beans
  • 1 tsp rapeseed oil
  • 220g courgettes, thickly sliced
  • 2 spring onions, trimmed and thinly sliced
  • 2 handfuls of rocket leaves
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