Chicken With Shrimp Scampi
Ingredients
- 4 boneless skinless chicken breast halves
- 1⁄4 cup flour
- 1 teaspoon salt
- 1⁄2 teaspoon pepper
- 3 tablespoons butter
- 1⁄2 cup minced onion
- 2 tablespoons minced garlic
- 2 cups milk
- 1 lb medium shrimp, cleaned
- 1⁄3 cup grated parmesan cheese
- 1 teaspoon parsley
- 1⁄8 teaspoon red pepper flakes, optional
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