Cauliflower Mac n Cheese

Cauliflower Mac 'n' Cheese

Cauliflower Mac 'n' Cheese


1 hour 15 minutes

Details
  • Servings:   6
  • Calories:   380
  • Protein:   18g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   49g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   11g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 med. head cauliflower, core discarded, florets cut into 2-in pieces
  • 4 medium carrots, thinly sliced
  • 1 c. unsalted vegetable broth
  • 1/4 c. reduced-fat cream cheese (Neufchâtel)
  • 1 tsp. Dijon mustard
  • 1 pinch cayenne (ground red) pepper
  • 3/4 c. shredded Gruyère cheese
  • 1/2 tsp. salt
  • 1/2 tsp. pepper
  • 12 oz. elbow macaroni
  • 8 oz. small broccoli florets
  • 2 medium plum tomatoes, cored, seeded and chopped
  • 1/4 c. freshly grated Parmesan cheese
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