Sesame crusted tuna grilled vegmangolime and coriander sauce

Sesame crusted tuna, grilled veg/mango,lime and coriander sauce

Sesame crusted tuna, grilled veg/mango,lime and coriander sauce


30 minutes

Details
  • Servings:   2
  • Calories:   664
  • Protein:   62g
  •  
  • Fiber:   12g
  • Sugar:   31g
  • Carb Total:   50g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   24g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 400 g Tuna steaks
  • 280 g Butternut squash
  • 140 g Babycorn
  • 120 g Green beans
  • Sesame oil to brush veg
  • Sesame seeds to coat the fish (I used black and white)
  • 1/2 cup low sodium soy sauce
  • 1 lime (juice)
  • 1 tbsp sesame oil
  • 2 tbsp grated ginger
  • 1 ripe mango
  • 1 lime (juice)
  • 1 red chilli
  • Handful coriander
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