Ground Beef Burrito Bowls

Name: Ground Beef Burrito Bowls
Ingredients: 1 lb. 96% lean ground beef, ground chicken or turkey; 1 small onion, finely diced; 3 cloves garlic, minced; 1 Tbsp taco seasoning; 1⁄4 cup water; 1 cup black beans, drained and rinsed; 1 cup fresh sweet corn or frozen and thawed; 1 cup shredded lettuce, romaine or iceberg; 1 cup cherry or mini Heirloom tomatoes, diced; 4 Tbsp avocado, mashed or diced; Fresh cilantro, for garnish; 1 cup long-grain white rice; 2 cups reduced sodium chicken broth or water; Juice from 1 lime; 2 Tbsp fresh cilantro, chopped; 1 cup non fat plain Greek yogurt; Lime juice from 2 limes; 1 tsp lime zest; Salt, to taste