Nigerian smoked fish stew

Nigerian smoked fish stew

Nigerian smoked fish stew


Serves 16

Details
  • Servings:   16
  • Calories:   383
  • Protein:   29g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   29g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 2 smoked fishes (smoke cat-fish) 2 fresh tomatoes, mashed
  • 2 tablespoons tomato paste 1 large onion sliced
  • 2 garlic chopped
  • 2 fresh chilies pepper
  • 2 chicken cubes or (Maggi)
  • 100 ml vegetable oil
  • to taste Salt
  • 1 l water
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