Garden Fresh Chicken and Rice

Garden-Fresh Chicken and Rice

Garden-Fresh Chicken and Rice


30 minutes

Details
  • Servings:   4
  • Calories:   374
  • Protein:   44g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   16g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 cups low-sodium chicken broth
  • 1 cup long grain white rice
  • Salt and pepper
  • 4 boneless, skinless chicken breasts (about 1 1/2 pounds) (see note)
  • 3 tablespoon unsalted butter
  • 2 small zucchini , halved lengthwise and sliced thin
  • 1 cup corn kernels , fresh or frozen
  • 3 scallions , sliced thin
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