Kristins Kitchen: Emeals Tasty Shepherd

Kristin’s Kitchen: Emeals Tasty Shepherd

Kristin’s Kitchen: Emeals Tasty Shepherd


Serves 8

Details
  • Servings:   8
  • Calories:   268
  • Protein:   15g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   13g
  •  
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • * 1 1/2 lb potato, peeled and diced
  • * 3/4 cup chicken broth
  • * 2 tablespoon sour cream
  • * 1 clove garlic minced
  • * 1 lb ground beef
  • * 1 medium onion, diced
  • * 2 tablespoon flour
  • * 1 tablespoon worcestershire sauce
  • * 1/2 teaspoon ground thyme
  • * 10 oz frozen mixed vegetable, about 2/3 of bag
  • * 1 cup beef broth
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