Moroccan Spiced Shepherds Pie

Moroccan Spiced Shepherd’s Pie

Moroccan Spiced Shepherd’s Pie


Serves 12

Details
  • Servings:   12
  • Calories:   279
  • Protein:   14g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   16g
  •  
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • olive oil
  • 1 yellow onion, diced
  • 2 medium carrots, diced
  • 1 bell pepper, diced
  • 1 1/2 lb ground beef
  • 2 Tbsp grated fresh ginger
  • 1 Tbsp paprika
  • 1 1/2 tsp ground cumin
  • 1 tsp cinnamon
  • 1/2 tsp coriander
  • 1/4 tsp nutmeg
  • 1 1/2 tsp salt
  • ground black pepper to taste
  • 1 1/2 Tbsp tomato paste
  • 2 Tbsp flour
  • 1/3 cup chopped parsley
  • 2 cups veggie or beef stock
  • 5 potatoes peeled
  • 1/3 cup frozen peas
  • more paprika for garnish
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