Cauliflower Shepherds Pie Paleo Whole30 AIP

Cauliflower Shepherd's Pie (Paleo, Whole30, AIP)

Cauliflower Shepherd's Pie (Paleo, Whole30, AIP)


Serves 4

Details
  • Servings:   4
  • Calories:   421
  • Protein:   24g
  •  
  • Fiber:   5g
  • Sugar:   8g
  • Carb Total:   11g
  •  
  • Trans Fat:   2g
  • Saturated:   15g
  • Fat Total:   31g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 head of cauliflower (chopped in florets)
  • 2 tbsp coconut oil
  • 1 lb ground beef
  • 1 tsp sea salt (divided)
  • 1 onion (diced)
  • 1 cup carrots (diced)
  • 1 cup celery (chopped)
  • 2 tsp fresh thyme (chopped)
  • 2 tsp fresh rosemary (chopped)
  • 2 tbsp tomato paste/nightshade free sauce for AIP
  • 2 tsp coconut aminos
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