Ingredients
- 2 c. whole wheat pasta shells
- 1 c. finely chopped cauliflower
- 1 tbsp. unsalted butter
- 1 large onion
- 2 stalk celery
- 2 clove garlic
- ½ tsp. cayenne pepper
- 1 c. petite diced no-salt-added tomatoes
- 1 tbsp. whole wheat flour
- 2 c. skim milk
- 12 oz. cooked chicken breast
- 2 tbsp. buffalo sauce
- ¼ c. crumbled blue cheese
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