Spaghetti Squash Boat with Roasted Tomato Sauce

Spaghetti Squash Boat with Roasted Tomato Sauce

Spaghetti Squash Boat with Roasted Tomato Sauce


Serves 2

Details
  • Servings:   2
  • Calories:   454
  • Protein:   13g
  •  
  • Fiber:   12g
  • Sugar:   27g
  • Carb Total:   39g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   27g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 spaghetti squash, cut in half and placed face down on a cookie sheet
  • 6 large tomatoes, placed on a cookie sheet lined with parchment to roast (can substitute 28 ounce can of diced tomatoes, preferably San Marzano or Pomi)
  • 1 medium sweet onion, diced
  • 4 garlic cloves, minced
  • 3 tablespoons olive oil
  • Bunch of basil
  • Sea salt and fresh ground pepper to taste
  • Grated pecorino cheese for serving
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