Coconut Chutney with Roasted Chana Dal

Coconut Chutney with Roasted Chana Dal

Coconut Chutney with Roasted Chana Dal


10 minutes

Details
  • Servings:   3
  • Calories:   184
  • Protein:   4g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   16g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1/2 cup coconut chopped
  • 2 tbsp roasted chana dal
  • 1 dry red chilli
  • 1 green chilli
  • 1/4 tsp mustard seeds
  • 1/4 tsp cumin seeds
  • 1/2 inch ginger grated
  • 1 pinch asafoetida (hing)
  • 1 sprig curry leaves
  • 1 tsp roasted sesame seeds
  • 1/2 cup water
  • 2 tbsp vegetable oil
  • As required salt
  • 1 tbsp lemon juice
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