HIGH PROTEIN UDON NOODLE MEAL PREP

HIGH-PROTEIN UDON NOODLE MEAL-PREP

HIGH-PROTEIN UDON NOODLE MEAL-PREP


20 minutes

Details
  • Servings:   4
  • Calories:   276
  • Protein:   19g
  •  
  • Fiber:   11g
  • Sugar:   11g
  • Carb Total:   24g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • asian
Ingredients
  • 2 bundles of dry udon Noodles (180g total)
  • 200g shiitake mushroom diced
  • 1/4 cup water
  • 4 cups diced broccolini diced (or sub for broccoli)
  • 2 scallions diced
  • 3 cups edamame shelled and thawed
  • 3 tsp black sesame
  • 2 tbsp tahini
  • 2 tsp miso paste
  • 1 tbsp fresh ginger
  • 1 pitted Medjool date
  • 1 lime juiced
  • 2 garlic cloves
  • 1 red chili (seeds removed to make it less spicy
  • 2 tbsp tamari reduced sodium
  • 1/2 cup water
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library