High Fiber Lemon Berry Crisp Overnight Oats Taste Like Dessert for Breakfast

High-Fiber Lemon-Berry Crisp Overnight Oats Taste Like Dessert for Breakfast

High-Fiber Lemon-Berry Crisp Overnight Oats Taste Like Dessert for Breakfast


40 minutes

Details
  • Servings:   4
  • Calories:   382
  • Protein:   13g
  •  
  • Fiber:   7g
  • Sugar:   14g
  • Carb Total:   43g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   16g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner, breakfast
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 2¼ cups whole milk
  • 2 cups old-fashioned rolled oats plus 2 tablespoons , divided
  • ½ cup reduced-fat plain yogurt
  • 2½ teaspoons grated lemon zest , divided
  • 2 tablespoons lemon juice
  • 1 tablespoon chia seeds plus 2 teaspoons , divided
  • 2 teaspoons vanilla extract
  • 2 teaspoons honey , divided
  • 1½ cups fresh or frozen mixed berries, such as blueberries, blackberries and raspberries
  • ¼ teaspoon salt plus ⅛ teaspoon , divided
  • 2 tablespoons unsalted butter
  • 3 tablespoons all-purpose flour
  • 2 teaspoons dark brown sugar
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