Roasted Melon Seeds

Roasted Melon Seeds

Roasted Melon Seeds


Serves 2

Details
  • Servings:   2
  • Calories:   53
  • Protein:   1g
  •  
  • Fiber:   1g
  • Sugar:   4g
  • Carb Total:   4g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 1.5 ounce (about 2.5 tablespoons) rinsed watermelon seeds, about the amount from a 10-ib. watermelon
  • 1/4 teaspoon olive oil
  • Salt, to taste
  • 2 ounce (about 1/4 cup) of seeds (a ripe cantaloupe with yield about one ounce)
  • 1.5 teaspoon sesame oil
  • 1.5 teaspoon soy sauce, plus extra for drizzling
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