Ingredients
- 8 ounces (about 3 cups) whole-wheat rotini pasta
- 2 tablespoons all-purpose flour
- 1 cup nonfat milk, divided
- ½ cup grated extra-sharp Cheddar cheese
- ½ cup grated pepper Jack cheese
- ¼ teaspoon ground ancho chile powder (see Notes)
- ¼ teaspoon salt
- ¼ teaspoon freshly ground pepper
- 1½ cups reduced-fat cottage cheese, preferably low-sodium
- 1 5- to 6-ounce can chunk light tuna (see Notes), drained and flaked
- 1 10-ounce can diced tomatoes with green chiles (see Notes), drained
- ¼ cup crumbled tortilla chips, preferably blue corn
Personal Notes
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