Hummus from Middle East

Hummus from Middle East

Hummus from Middle East

By Cookpad Spain
2 hours

Grocery List via Instacart Instacart
Details
  • Servings:   4
  • Calories:   317
  • Protein:   13g
  •  
  • Fiber:   8g
  • Sugar:   6g
  • Carb Total:   30g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   15g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • mediterranean
Comments
Ingredients
  • 1 cup Soaked, boiled chickpeas(mashable)
  • 2 tablespoons Olive oil
  • 1 cup Boiled chickpeas water
  • 10 Garlic cloves
  • 1/4 cup roasted Sesame seeds ground in powder
  • 1 tsp cumin seeds
  • 2 tablespoons Lemon juice
  • as per taste Salt
  • 1 tsp Paprika powder
  • As needed- Pita bread to serve
Instructions

Hummus from Middle East serves 4 original recipe by Cookpad Spain.

View original preparation instructions

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