Lobster Mac ‘n Cheese

Lobster Mac ‘n Cheese

Lobster Mac ‘n Cheese


13 minutes

Details
  • Servings:   6
  • Calories:   280
  • Protein:   22g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   12g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 Tablespoon Unsalted Butter
  • 2 Tablespoons Flour
  • 10 ounces, weight Can Rotel Diced Tomatoes With Green Chilies
  • 1 cup Reduced-fat Sharp Cheddar Cheese, Shredded
  • ⅓ cups Parmesan Cheese, Shredded
  • ½ cups 1% Milk
  • ⅛ teaspoons Ground Nutmeg
  • ¼ teaspoons Black Pepper
  • 1 teaspoon Parsley Flakes
  • 3 cups Whole Wheat Elbow Noodles, Cooked
  • ¾ pounds Lobster Meat, Cooked And Chopped
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