Brown Rice Tonight: Make Chickpea And Cumin Pulao

Brown Rice Tonight: Make Chickpea And Cumin Pulao

Brown Rice Tonight: Make Chickpea And Cumin Pulao


2 hours 5 minutes

Details
  • Servings:   16
  • Calories:   369
  • Protein:   12g
  •  
  • Fiber:   8g
  • Sugar:   7g
  • Carb Total:   38g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   17g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 cup unsalted butter
  • 1 1/4 cups brown basmati rice
  • 2 tablespoons ghee
  • 2 teaspoons cumin seeds
  • 1 star anise
  • 1 teaspoon whole black peppercorns
  • 1 black cardamom pod
  • 2 large red onions
  • 1 teaspoon each of crushed garlic and grated ginger
  • 2 14-ounce cans chickpeas (or 3 cups dried chickpeas
  • salt
  • 2 green chilies
  • 2 tablespoons water
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