Baked Breaded Cod recipes

Baked Breaded Cod recipes

Baked Breaded Cod recipes


30 minutes

Details
  • Servings:   4
  • Calories:   277
  • Protein:   32g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   14g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • oil
  • 4 (6-ounce) pieces skinless cod fillet
  • 3/4 teaspoon fine sea salt
  • 1/4 teaspoon freshly ground black pepper
  • 3 tablespoons melted unsalted butter, divided
  • 1 lemon, juice of, divided
  • 1/4 cup dried white or whole wheat bread crumbs
  • 3 tablespoons finely chopped parsley
  • 2 tablespoons finely chopped chives
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