Spiced Chickpeas With Yogurt And Pine Nuts

Spiced Chickpeas With Yogurt And Pine Nuts

Spiced Chickpeas With Yogurt And Pine Nuts


Serves 6

Details
  • Servings:   6
  • Calories:   223
  • Protein:   10g
  •  
  • Fiber:   6g
  • Sugar:   9g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tablespoons extra-virgin olive oil
  • 1 large onion, finely chopped
  • 1 large garlic clove, minced
  • 1/2 teaspoon ancho chile powder
  • 1/2 teaspoon ground cumin
  • 1/8 teaspoon ground turmeric
  • Pinch of cayenne pepper
  • One 15-ounce can chickpeas, drained
  • 1 cup vegetable broth or water
  • 1 tablespoon fresh lemon juice
  • Salt and freshly ground black pepper
  • 1/4 cup pine nuts
  • 1 1/3 cups Greek-style plain fat-free yogurt
  • 1 tablespoon chopped mint
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