Saucy Steak Skillet

Saucy Steak Skillet

Saucy Steak Skillet


Serves 4

Details
  • Servings:   4
  • Calories:   579
  • Protein:   66g
  •  
  • Fiber:   5g
  • Sugar:   8g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   22g
  •  
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 1 pound round steak - cut into servings
  • 1/4 cup flour
  • 1 Tbsp vegetable oil
  • 1 large onion, chopped
  • 1 can (16 oz) whole potatoes (reserve liquid) I just slice fresh potatoes
  • 1/4 cup catsup
  • 1 Tbsp Worcestershire
  • 2 tsp pepper flakes
  • 2 beef boullion cubes
  • 1 tsp salt
  • 1/2 tsp dried marjoram
  • 1/4 tsp pepper
  • 1 can green beans
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