Saffron Braised Fennel with Whipped Feta

Saffron-Braised Fennel with Whipped Feta

Saffron-Braised Fennel with Whipped Feta


5 minutes

Details
  • Servings:   4
  • Calories:   365
  • Protein:   13g
  •  
  • Fiber:   7g
  • Sugar:   11g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
  • greek
Ingredients
  • 2 whole fennel bulbs, leaves and branches trimmed
  • 1 liter low sodium vegetable stock
  • 1 pinch Iranian saffron
  • 1 tablespoon cumin seeds
  • 1 tablespoon ground tumeric
  • 1/2 teaspoon chili powder or hot pepper flakes
  • salt and pepper, to taste
  • 1 tablespoon olive oil
  • 1 cup (250g) ricotta
  • 1/4 cup (50g) plain yogurt
  • 2/3 cup (100g) coarsely crumbled feta + 1/3 cup for topping
  • 1/2 lemon, juiced
  • salt and pepper, to taste
  • 1 handful watercress or arugula leaves
  • 1/2 cup blanched sweet peas
  • a few thin slices of raw carrot
  • some fennel leaves
  • homemade or store-bought pita chips, crumbled
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