Grilled Chicken with Barley and Leeks

Grilled Chicken with Barley and Leeks

Grilled Chicken with Barley and Leeks


1 hour 20 minutes

Details
  • Servings:   4
  • Calories:   453
  • Protein:   45g
  •  
  • Fiber:   10g
  • Sugar:   3g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • indian
Ingredients
  • 1 cup (6 oz./180 g) pearl barley
  • 2 leeks, white and light green portions, thinly sliced and rinsed well
  • 1 1/2 lb. (750 g) boneless, skinless chicken breasts
  • Kosher salt and freshly ground pepper
  • 2 Tbs. extra-virgin olive oil
  • 1 lemon, thinly sliced
  • 2 garlic cloves, thinly sliced
  • 1/4 cup (1/4 oz./7 g) fresh flat-leaf parsley leaves
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library