Tchicha Bel Zaatar Barley Soup with Wild Thyme

Tchicha Bel Za'atar (Barley Soup with Wild Thyme)

Tchicha Bel Za'atar (Barley Soup with Wild Thyme)


1 hour

Details
  • Servings:   8
  • Calories:   116
  • Protein:   5g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   23g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 10 garlic cloves, peeled
  • 2 tomatoes, chopped (about 2 cups)
  • 1 large yellow onion, chopped (about 2 cups)
  • 1 cup medium tchicha (barley semolina), rinsed
  • 11/2 tablespoons tomato paste
  • 1 tablespoon finely chopped khlii (meat confit) (optional)
  • 1/2 teaspoon black pepper
  • 8 cups water, divided
  • 1 tablespoon plus 1 teaspoon kosher salt, divided, plus more to taste
  • 2 teaspoons dried wild thyme
  • 2 tablespoons fresh lemon juice, plus lemon wedges for serving
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