Keto Shepherds Pie or Cottage Pie

Keto Shepherd’s Pie (or Cottage Pie)

Keto Shepherd’s Pie (or Cottage Pie)


1 hour 35 minutes

Details
  • Servings:   8
  • Calories:   467
  • Protein:   22g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   18g
  • Fat Total:   38g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 1 lb turnips (peeled and cut into quarters or 2-3” chunks)
  • 2 tsp kosher salt
  • 16-oz bag frozen cauliflower florets
  • ¼ c heavy cream
  • 4 tbsp butter (melted)
  • 1 tbsp olive oil
  • 1 medium yellow onion (diced to ½”)
  • 2 stalks celery (diced to ½”)
  • 2 medium carrots (peeled and diced to ½”)
  • 2 cloves garlic (minced)
  • 2 lb ground lamb (or beef)
  • 3 tbsp tomato paste
  • 1/2 c beef broth
  • 2 tbsp Worcestershire sauce (or coconut aminos)
  • 1 tsp dried thyme
  • 1 tsp kosher salt
  • ½ tsp ground pepper
  • chopped parsley (to garnish)
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