Vegan Gluten Free Shepherds Pie

Vegan, Gluten-Free Shepherd’s Pie

Vegan, Gluten-Free Shepherd’s Pie

By theveggiegirl.com
Serves 8

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Details
  • Servings:   8
  • Calories:   282
  • Protein:   14g
  •  
  • Fiber:   10g
  • Sugar:   5g
  • Carb Total:   50g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 1 red onion, diced
  • 2 cloves garlic, minced
  • 1 T olive oil
  • 1 1/2 cups uncooked lentils, rinsed & drained
  • 4 cups veggie broth
  • 2 tsp dried thyme
  • 1 tsp rosemary
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • dash of cayenne pepper
  • 1 cup asparagus, chopped in 1" pieces
  • 1/2 cup petite peas
  • 1/2 cup carrots, diced
  • 1/2 cup corn
  • 8 to 10 yukon gold potatoes (about 3 lbs)
  • 4 T vegan butter
  • salt & pepper to taste
Instructions

Vegan, Gluten-Free Shepherd’s Pie serves 8 original recipe by theveggiegirl.com.

View original preparation instructions

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