Avocado Toast with Jammy Eggs

Avocado Toast with Jammy Eggs

Avocado Toast with Jammy Eggs


10 minutes

Details
  • Servings:   2
  • Calories:   372
  • Protein:   13g
  •  
  • Fiber:   10g
  • Sugar:   3g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   28g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 large eggs
  • 1 medium avocado , halved, peeled and pitted
  • 2 slices whole-grain bread , toasted
  • 1/4 teaspoon salt , divided
  • 1/4 teaspoon ground pepper , divided
  • 1 tablespoon extra-virgin olive oil
  • 1/4 teaspoon crushed red pepper
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