Tabbouleh Salad

Tabbouleh Salad

Tabbouleh Salad


20 minutes

Details
  • Servings:   4
  • Calories:   255
  • Protein:   4g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   18g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   19g
  •  
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • ½ cup dry bulgur
  • 1 english cucumber (about 1 cup finely chopped)
  • 3 roma tomatoes seeded (about 1 cup finely chopped)
  • ½ cup parsley ( finely chopped)
  • ⅓ cup mint ( finely chopped)
  • ⅓ cup spring onions (finely sliced)
  • ⅓ cup extra virgin olive oil
  • 4 tablespoons lemon juice
  • 1 large clove of garlic (optional)
  • salt and pepper ((optional, to taste))
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