Egg Souffle

Egg Souffle

Egg Souffle


30 minutes

Details
  • Servings:   4
  • Calories:   272
  • Protein:   16g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   21g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 4 large eggs (separated)
  • 1/2 cup whole milk
  • 1/2 cup grated Gruyère cheese
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons unsalted butter (softened)
  • 2 tablespoons all-purpose flour
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground black pepper
  • 1/8 teaspoon cream of tartar
  • Butter and grated Parmesan cheese for coating ramekins
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