Chorizo and cannellini bean stew

Chorizo and cannellini bean stew

Chorizo and cannellini bean stew


15 minutes

Details
  • Servings:   4
  • Calories:   487
  • Protein:   19g
  •  
  • Fiber:   6g
  • Sugar:   10g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   36g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 tbsp. olive oil
  • 450 g chorizo sausage
  • 1 tbsp. pre-crushed garlic
  • 300 g pre-chopped onion
  • 300 g sliced carrot
  • 3 celery stalks
  • 2 medium courgettes
  • Salt and pepper
  • g 2 400 g tins of chopped tomatoes
  • 2 tbsp. mixed dried herbs
  • g 2 400 g tins of cannellini beans
  • tsp. 1/2 tsp cayenne pepper
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