Pilaf with buttermilk chicken and pomegranate

Pilaf with buttermilk chicken and pomegranate

Pilaf with buttermilk chicken and pomegranate


Serves 4

Details
  • Servings:   4
  • Calories:   756
  • Protein:   35g
  •  
  • Fiber:   6g
  • Sugar:   15g
  • Carb Total:   79g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   32g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 large boneless chicken breasts, skin on
  • 100g/3½oz buttermilk
  • 1 garlic clove, crushed
  • large pinch saffron strands
  • 2 tbsp olive oil
  • 1 onion, sliced
  • 300g/10½oz basmati rice
  • 450ml/16fl oz chicken stock
  • 1 tbsp za'atar
  • handful fresh parsley, chopped
  • 2 tbsp pine nuts
  • 1 pomegranate, seeds only
  • salt and freshly ground black pepper
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